Let’s Get Started!
Thanks again for everything. Our sessions are helping me so much. Everyday I feel stronger.Unsolicited client email
In my first session with Stephanie I knew that I was in a safe and compassionate place. Stephanie’s mind-body approaches were extremely helpful and allowed me to heal some dark places.A.S.
I had the pleasure of working with Stephanie to help with my grief from losing a parent. What I really appreciated about Stephanie was her ability to help me connect my mind, body and spirit to help me through the grief process.V.R.
Something I really appreciate about Stephanie is that she deeply values her clients and the therapeutic relationship. I hope you enjoy working with Stephanie as much as I did!Marita Poll, RCC. (Supervisor)
Stephanie has a remarkable ability to listen deeply. She is not afraid to go to the depth of issues brought up in sessions. She holds the space with warmth and acceptance.Silas Rosenblatt, R.Ac. (Colleague)
Stephanie is helping me develop the tools I need to help me through rough patches and ability to recognize patterns in myself that are holding me back in my life and my relationship(s).N.P.
Stephanie has helped me to find creative ways to re-direct my own life. I find that she is very intuitive and compassionate.M.R
You were compassionate, but what i enjoyed was also when necessary and when you felt that i was ready, you went deeper and cut through some bullshit along the way.D.C.
Just want to let you know that you’ve been a light on my path, thank you.Unsolicited client email
Because our work is based in ‘felt sense’ and imagery, I can take the work home and out into the world to help me strengthen my self awareness as well as work though difficult times.S.D
Working with you has been an enormously valuable experience. You encouraged me to express myself in ways that were quite different from my regular talking and thinking modes and that started a new way of engaging with my emotions and my body, while making me feel totally safe.M.C.
After a few months working with Stephanie I feel re-energized and hopeful.A.F.
Working with Stephanie, I have been able to discover a whole world of possibility to heal inside of myself.N.R.
Stephanie’s approach was very inclusionary, I was the main player in helping myself with her role to facilitate and guide the process. I highly recommend Stephanie for those times in your life when you need that helping hand.V.R
Stephanie has taken me from a place of darkness and hopelessness to a place where I can finally see a shimmer of light, and she has been so amazing and caring.M.P.
Perhaps most of all, I am thankful that you were fully there with me, that your gentle presence guided me to the gentle softening in me.D.C.
It is very nice to work with someone that truly cares.R.L.
Stephanie is both highly skilled and compassionate as a clinical counsellor. Her commitment to her clients’ well-being clearly stands out. I consider her a trustworthy and valued colleague.Mark Nixon, RCC (Colleague)
Concerns I help with:
Category Archives: Relationships
I’m excited, proud and slightly nervous to announce that my first peer-reviewed article will be published soon! My article is called “Navigating the Waters of Early Motherhood: Somatic Awareness, Creative Expression, and Being Held”. It is intended in part to … Continue reading
Lately a number of new clients have come with issues relating to affairs. Whilst I’m not an expert and certainly don’t advertise my services in this department, it is an important and common enough issue that I want to be … Continue reading
On a personal and professional level I’m delighted to tell you about this film, made by my good friend and colleague Hana Kamea Kemble. My husband, son and I were filmed for the documentary over a number of years, beginning when … Continue reading
Here is a super interview with Simon Sinek from an episode of Inside Quest about the challenges that Millennials face. These are the folks born roughly 1984-2000. I’m interested to hear what the Millennials watching this think. Is this true? Are you a … Continue reading
How do we change habitual unhelpful reactions? Or in simpler language, how do we change habits? I’ve been exploring possible approaches in a hands-on fashion. Here’s a story of (momentary) personal triumph that might appeal especially to parents of young children. … Continue reading
As mostly rational, fairly successful adults, most of us lucky enough to still have living parents hope that family visits will be enjoyable, connective, potentially heart-warming experiences, at least in part. It seems though from my personal and professional experience that … Continue reading
Do you wonder what’s at play when you, or others around you, get stuck in conflict or in wonky relationship dynamics? Perhaps you feel pulled into a caretaker role, or feel helpless? Here’s a brief article taken from my latest SoulSoil … Continue reading
Adults who grew up in homes where one or both parents were alcoholics (aka Children of Alcoholics or COAs), or where there was other significant dysfunction, often have the hardest time navigating intimate relationships as adults. We humans tend to internalise the models … Continue reading
Interpersonal conflict is inevitable in life. How we deal with it – both within ourselves and in communication with the other, can take us on very different paths. Exploring our reactiveness can: help us understand ourselves more deeply find compassion for ourselves and … Continue reading
I’m teaching a course on self-esteem for women for the Hamilton Family Health Team these days. I’m quite enjoying the content and the conversations. I find it horrifying, but I suppose not surprising given the biases, inequalities and injustices of our … Continue reading