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Stephanie has helped me to find creative ways to re-direct my own life. I find that she is very intuitive and compassionate.M.R
Stephanie’s approach was very inclusionary, I was the main player in helping myself with her role to facilitate and guide the process. I highly recommend Stephanie for those times in your life when you need that helping hand.V.R
Working with you has been an enormously valuable experience. You encouraged me to express myself in ways that were quite different from my regular talking and thinking modes and that started a new way of engaging with my emotions and my body, while making me feel totally safe.M.C.
Thanks again for everything. Our sessions are helping me so much. Everyday I feel stronger.Unsolicited client email
Stephanie is both highly skilled and compassionate as a clinical counsellor. Her commitment to her clients’ well-being clearly stands out. I consider her a trustworthy and valued colleague.Mark Nixon, RCC (Colleague)
Something I really appreciate about Stephanie is that she deeply values her clients and the therapeutic relationship. I hope you enjoy working with Stephanie as much as I did!Marita Poll, RCC. (Supervisor)
In my first session with Stephanie I knew that I was in a safe and compassionate place. Stephanie’s mind-body approaches were extremely helpful and allowed me to heal some dark places.A.S.
Stephanie has a remarkable ability to listen deeply. She is not afraid to go to the depth of issues brought up in sessions. She holds the space with warmth and acceptance.Silas Rosenblatt, R.Ac. (Colleague)
Perhaps most of all, I am thankful that you were fully there with me, that your gentle presence guided me to the gentle softening in me.D.C.
After a few months working with Stephanie I feel re-energized and hopeful.A.F.
Stephanie is helping me develop the tools I need to help me through rough patches and ability to recognize patterns in myself that are holding me back in my life and my relationship(s).N.P.
Working with Stephanie, I have been able to discover a whole world of possibility to heal inside of myself.N.R.
I had the pleasure of working with Stephanie to help with my grief from losing a parent. What I really appreciated about Stephanie was her ability to help me connect my mind, body and spirit to help me through the grief process.V.R.
Just want to let you know that you’ve been a light on my path, thank you.Unsolicited client email
You were compassionate, but what i enjoyed was also when necessary and when you felt that i was ready, you went deeper and cut through some bullshit along the way.D.C.
Because our work is based in ‘felt sense’ and imagery, I can take the work home and out into the world to help me strengthen my self awareness as well as work though difficult times.S.D
Stephanie has taken me from a place of darkness and hopelessness to a place where I can finally see a shimmer of light, and she has been so amazing and caring.M.P.
It is very nice to work with someone that truly cares.R.L.
Concerns I help with:
Category Archives: Stress
Concerned about the holidays? You’re not alone. Clients are coming in thick and fast with a range of holiday concerns these days. It’s a topic I’ve written extensively on, so here’s a little overview of what I can offer: Finding Your … Continue reading
“Is it normal to be so stressed?” “How do other people reduce stress? … Do they just breathe?!” These are some questions that stood out to me over the last few weeks since I heard them repeatedly from different clients. To give you a … Continue reading
Do you wonder what’s at play when you, or others around you, get stuck in conflict or in wonky relationship dynamics? Perhaps you feel pulled into a caretaker role, or feel helpless? Here’s a brief article taken from my latest SoulSoil … Continue reading
This week was a bit crazy. It gave me an “opportunity” to see how I experienced anxiety and stress, and how I… teacher of Mental Health and psychotherapist… navigated it. I thought I’d write about it, mostly to debrief it with … Continue reading
In your closest relationships do you tend to “dial up” or “dial down” your emotions? I’m happy to be part of a supervision group and recently a colleague gave a presentation on the Circle of Security. This is a body of … Continue reading
Feeling angry seems taboo in our culture. We’re told to let go of it, to control it, manage it. The underlying message is “don’t be angry”. So we’re stuck with having a very uncomfortable feeling that we’re not meant to have, with very little road map apart … Continue reading
We all know it: the critical voice (or force) inside that has something demeaning to say about you. It might say (or feel like): “do more, it’s not enough”, or “why did you do it like that? …you messed up again?” or “why would he like you?” or “ooh, think … Continue reading