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Because our work is based in ‘felt sense’ and imagery, I can take the work home and out into the world to help me strengthen my self awareness as well as work though difficult times.S.D
Something I really appreciate about Stephanie is that she deeply values her clients and the therapeutic relationship. I hope you enjoy working with Stephanie as much as I did!Marita Poll, RCC. (Supervisor)
Stephanie is helping me develop the tools I need to help me through rough patches and ability to recognize patterns in myself that are holding me back in my life and my relationship(s).N.P.
After a few months working with Stephanie I feel re-energized and hopeful.A.F.
You were compassionate, but what i enjoyed was also when necessary and when you felt that i was ready, you went deeper and cut through some bullshit along the way.D.C.
Stephanie has a remarkable ability to listen deeply. She is not afraid to go to the depth of issues brought up in sessions. She holds the space with warmth and acceptance.Silas Rosenblatt, R.Ac. (Colleague)
Thanks again for everything. Our sessions are helping me so much. Everyday I feel stronger.Unsolicited client email
Perhaps most of all, I am thankful that you were fully there with me, that your gentle presence guided me to the gentle softening in me.D.C.
Stephanie’s approach was very inclusionary, I was the main player in helping myself with her role to facilitate and guide the process. I highly recommend Stephanie for those times in your life when you need that helping hand.V.R
It is very nice to work with someone that truly cares.R.L.
Just want to let you know that you’ve been a light on my path, thank you.Unsolicited client email
I had the pleasure of working with Stephanie to help with my grief from losing a parent. What I really appreciated about Stephanie was her ability to help me connect my mind, body and spirit to help me through the grief process.V.R.
Stephanie has helped me to find creative ways to re-direct my own life. I find that she is very intuitive and compassionate.M.R
Stephanie has taken me from a place of darkness and hopelessness to a place where I can finally see a shimmer of light, and she has been so amazing and caring.M.P.
In my first session with Stephanie I knew that I was in a safe and compassionate place. Stephanie’s mind-body approaches were extremely helpful and allowed me to heal some dark places.A.S.
Working with Stephanie, I have been able to discover a whole world of possibility to heal inside of myself.N.R.
Stephanie is both highly skilled and compassionate as a clinical counsellor. Her commitment to her clients’ well-being clearly stands out. I consider her a trustworthy and valued colleague.Mark Nixon, RCC (Colleague)
Working with you has been an enormously valuable experience. You encouraged me to express myself in ways that were quite different from my regular talking and thinking modes and that started a new way of engaging with my emotions and my body, while making me feel totally safe.M.C.
Concerns I help with:
Category Archives: Postpartum depression
I’m excited, proud and slightly nervous to announce that my first peer-reviewed article will be published soon! My article is called “Navigating the Waters of Early Motherhood: Somatic Awareness, Creative Expression, and Being Held”. It is intended in part to … Continue reading
“Baby’s are so precious” is a mindset that seems so ubiquitous, instinctive and ageless. But not so, as a book I’m enjoying called All Joy and No Fun: The Paradox of Modern Parenting points out. Author Jennifer Senior notes that it wasn’t … Continue reading
This article is part 3 of a 3-part series on anger and parenting. See Part 1: How to Healthily Relate to Anger and Part 2: Anger and Parenting: Stigma or Opportunity?. So, is this anger part of postpartum depression? Maybe. I want … Continue reading
Many women feel relief if they make it through the first few months with no sign of ongoing post-partum depression or anxiety. Having studied, and experienced, post-partum challenges myself I was curious to find this: an article published in Today’s Parent (Feb 2015) … Continue reading