Stephanie Park, Registered Psychotherapist

I offer individual psychotherapy to adults in Hamilton, Ontario. I welcome clients from all walks of life, all ethnicities, and consider myself an ally of LGBTQ folks.

I am creative in sessions and intuitive, using art, inner imagery, Focusing-Oriented Therapy and Hakomi; approaches that engage the client’s physicality and imagination.

Helping you feel more alive, aligned and peaceful.

Counselling Services

People come to me with problems such as depression, anxiety, stress, grief and loss, low self-esteem, relationship challenges and difficulties with life transitions.

I believe people are resilient, remarkable and adaptable creatures, and that it is normal to need help sometimes. I think of therapy as a journey together through which I support clients to explore, heal and grow.

Counselling Services

Workshops

I offer workshops in personal growth, inner inquiry, art and mindfulness. I often include gentle movement (e.g. Qi Gong) and various embodiment approaches.

I am available to work with workplaces, agencies and private groups to provide a group experience tailored to fit your needs.

Workshops

Testimonial

A counselling session with Stephanie Park takes me far deeper than I could have journeyed alone. The somatic practices she has taught me, both in-person and via tele-health, have helped me to set effective boundaries at work, process personal grief, and overcome challenges of isolation during pandemic. She always guides me to a soft place to land so I feel steadied to move forward in my day.

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