Beyond Meditation

Want to explore how group process, movement, expressive arts, meditation, and psychological inner work serve to wake up the lifeforce and our deepest potential?

Are you interested in learning about the community development potential in a group and its relationship to your personal practice of self-cultivation?

Come plug into some deep dialogue with my very skilled husband, Sean Park. I love the way he brings mindfulness practice ALIVE!

Relational Mindfulness: A Course in Deep Dialogue 

  • Explore the multi-dimensional field of personal and interpersonal experience. 
  • Learn about the community development potential in a group and its relationship to our personal practices of self-cultivation. 
  • Embody mindfulness as a process of becoming connected and spontaneous with ourselves and others. 
  • Engage in group process work, movement, expressive arts, and psychological inner work in service of waking up the lifeforce and our deepest potential(s).

8 Sundays – April 12th through May 31st
600-830 PM
SkyDragon Centre
27 King William Street
Hamilton, ON

$250 – space is limited, register early with $50 deposit or email at

FREE INTRO WORKSHOP: TUES MAR 22nd 630-800 PM, SkyDragon Centre


Facilitator: Sean Park, PhD

Drawing from his immersion in music, movement, meditation, writing and group process work, Sean emphasizes the value of artistic and contemplative practices in service of finding truth, playfulness and compassion in every nook of daily life. He has studied with various teachers including Jon Kabat-Zinn, Gregory Kramer, Shahar Rabi and Avraham Cohen and is about to commence a mentorship in sacred ecstatics under the guidance of Bradford and Hillary Keeney. Sean has a PhD in contemplative and arts education from Simon Fraser University and lives in Hamilton, ON.