I’m excited, proud and slightly nervous to announce that my first peer-reviewed article will be published soon! My article is called “Navigating the Waters of Early Motherhood: Somatic Awareness, Creative…
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“Baby’s are so precious” is a mindset that seems so ubiquitous, instinctive and ageless. But not so, as a book I’m enjoying called All Joy and No Fun: The Paradox of…
This article is part 3 of a 3-part series on anger and parenting. See Part 1: How to Healthily Relate to Anger and Part 2: Anger and Parenting: Stigma or Opportunity?. …
Many women feel relief if they make it through the first few months with no sign of ongoing post-partum depression or anxiety. Having studied, and experienced, post-partum challenges myself I was…